Turmeric Chia Pudding

This chia pudding is highly hydrating and anti-inflammatory. Chia seeds soak up five times it’s weight in water bringing hydration to your intestinal tract while turmeric and ginger have powerful anti-inflammatory properties that is increased with black pepper. 

Oat milk and cinnamon are naturally sweet which makes this a sugar free and healthy breakfast, snack or dessert.

Makes 2 servings 

  • 1 cup Minor Figures oat milk 
  • 1/4 cup Organic Traditions chia seed
  • 1/2 tsp Organic Traditions turmeric powder
  • 2 drops Lemon Pharma Ginjer Drop
  • 1 tsp cinnamon powder
  • Sprinkle of Organic Traditions Stevia (optional to sweeten)
  • Dash of black pepper (for better absorption) 

Method:

  1. Mix together oat milk with all of the ingredients.
  2. Add chia seeds and stir well
  3. Taste to see if stevia is needed.
  4. Place overnight in fridge. It should settle well into a jelly like pudding. You can adjust chia seeds depending on the consistency you prefer.

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